It's time for my midnight snack, and I admit that I've been staring at the bag of unopened Doritos on my table for a while. That, and the chocolate cupcake that my daughter brought home for me from ward choir practice.
But I'm resisting the temptation. It's not because they are bad for me (because we all know they are). No, it's because of how I approach fasting.
Members of The Church of Jesus Christ of Latter-day Saints typically fast once a month (usually on the first Sunday of the month). Because of my chronic health issues, fasting is something I can't easily do. We've been counseled to be wise as it relates to fasting and health. But I've struggled with what to do. Do I push myself and fast anyway? Do I just give myself a 'pass' on this one? Do I come up with an alternative "sacrifice"?
For me, the latter made sense. So -- as silly as it may sound -- I don't do treats/snacks/sweets on Sundays. I actually begin this process every Saturday evening and continue it until Monday (which may sound arbitrary, but to me, it makes it feel more deliberate). And since weekends are often family gathering times, there *is* an element of sacrifice to it. (I enjoy joining my family for a good treat!)
More than anything, it's a conscious something to try to remind myself of the law of the fast. It may not be much, but it does help me remember this law and the principles behind it, which include developing self-control, building spiritual strength, and helping the poor. (Along with the process of fasting, we contribute fast offerings every month, which are used to help those in need.)
Do any of you Mormon folk out there have health issues? If you do, what do you do regarding the fast?